The 3 Things That Gets YOU Undeniable Results...
- STRATEGY: A proven style of eating that aligns with your preferences and lives in abundance, not scarcity, as well as the art of true balance.
- MINDSET: The release of old stories and thoughts that keep us stuck.
- ENERGY: Awareness that doesn't just scratch the surface, but goes soul deep. Where knowledge meets embodiment. This is the feminine edge, no one is talking about, but that all women need to thrive.
Does releasing those last 10+lbs feel like a 40 hour a week job, taking up way too much of your time and energy, making it hard for you to enjoy what really matters? Are you a coach that feels the shift in the weight loss space and knows, deep down, staying ahead of all the noise and trends in your superpower?
Together WE RISE! Join the, diet-free movement where we step into personal power and release the struggle and noise for good. I'll personally coach you and show you how you can quit dieting, macro counting, and/or the food obsession where we live on purpose, feeling fed, happy, healthy and diet free!
Simple, Elevated, Sustainable Weight Loss & Food Freedom for Women Who Know They Were Meant For More Than To Diet Forever.
This is a powerful 6 step transformational program where you build unshakable confidence and food freedom! Rule breaking Queens...this isn't a cookie cutter one size fits all method. We do it our way, or no way.
I know what you may be thinking, will this work for me?
It ALWAYS works when you decide, what you want is non-negotiable. Claim it sister, because, pssst...you are never a bill and ALWAYS the investment;)
| → | Are ready to stop feeling like it’s too late or they are too old to live into their lives purposefully and in body's of our dreams. |
| → | Do you struggle with past shame or guilt? We always honor our pasts but also put those stories down, no crazy process here, just embodiment re-coding and identity work, which is my specialty;)). |
| → | Do you count macros or are you a macro coach, yet still struggle with self sabotaging? I have a solution for this, no counting necessary and for you perfectionists ( I see you!) the most life giving freedom possible! |
| → | Do you find yourself in bouts of binging and feel like you will never be able to fully let it go? (This was me for YEARS, and I promise, we CAN let this go and in as little as a few months while NOT gaining weight!) |
| → | Do you feel like you over complicate things and wish nutrition and weight loss could be easier, especially as you get older? I'm 48 and in the best shape and health of my life, let's go! |
| → | Do you feel like foods control you? Nope, not here! My clients are changing the narrative just months! Wildly inappropriate and disruptive in the best way possible to the diet space. |
| → | Do you wish you had the right community and support to rise with to meet your goals? We see you! |
| → | Have you worked with multiple coaches, yet still feel stuck or at a stand still when it comes to weight loss? This is your final countdown. To the moon! |
| → | Are you sick and tired of being sick and tired obsessing and just want to be naturally fit and healthy, ready to claim it NOW? Now is YOUR season of being an example of what's possible for all women! |
| → | Are you a coach who considers herself an outlier, always on the cutting edge, seeing trends before they trend, ready to add more tools to your toolbox for effective and lasting results for your clients? I got you! |
Manifest Release
This is YOUR space to claim your seat at the food freedom table, thrive and release and live life fully in a your body you adore...Organically and for good!
APPLY NOW
When we work together, we...
Set the stage for your success and prepare you for your renewed self image through curated, actionable behaviors and planning.
Become the CEO of your brain by clearing the cache and getting intentional and visionary.
Learn how to feel all your feelings, using them as a superpower to strengthen your relationship with yourself, no longer falling victim to urges and/or desires to over eat.
Define your personal standard of success making peace with your body and learning to trust her fully again.
Create your personal style of eating, moving and thriving, which is entirely unique, just like you.
Utilize my 5 Pillars of Sustainable Weight Loss to uncover your unique roadblocks, and how to create a plan of action to get you the results you have been longing for to live into your naturally, healthy fit body for good.
In my coaching program you get access to my step by step program,
The Mindful Macros Method
As well my Food Freedom Signature programs, Queen Energy Masterclass and Slip Into Summer (or any season) Macro Tracking Free Nutrition re-coding for effortless weight release along with live weekly coaching, live Q & A's, monthly workshops and much, much more...
Uplevel your vision for yourself, and watch your results transform...
Freedom is ready to claimed at any moment. Get in 'the rooms', claim your seat, embody the 3 fundamentals of this journey and your success is undeniable.
APPLY NOWIf we haven't met yet, my name is Monique Lawton. I am a former food obsessed, professional self 'sabotager' who for decades struggled with maintaining and losing weight along with numerous health issues. I navigated an over decade long bulimia struggle that had me riddled with shame and guilt for years along with low self esteem that inevitably had me feeling trapped and stuck in my own body. Finally, at 48 years young, I am FREE, JOYFUL and LOVING MY LIFE more than ever! I want to assure you, if you are struggling with anything similar right now, you are NOT alone and no matter what you may have thought or experienced previously, it's NEVER too late and we're never too far gone to be free from food obsession and to live into our naturally, healthy, fit body's. The body we were meant to live in...
Fill Out The Form Below To Apply Now.
I know it's hard to imagine, but it's true. Elevating how you see and think about yourself and then taking action from a place of feel good empowerment changes the sustainable weight loss game for good! No more starting over on Monday, no more confusion, no more drama. If you feel it in your bones that you are ready and were made for more in this life than to perpetually diet, fill out my application and let's release the weight for good. It's time to life a life on purpose diet free.
XX,
Monique
