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Are you ready to let go of the drama, self sabotage and negative self talk and finally release the weight for good? 

Welcome to The Mindful Macros Method where we elevate our minds and self image to transform our bodies for good.

Featured Courses

Monique Lawton Coaching-Self Led

$1199 for 6 months of Self Led Coaching What's included: Onboarding Strategy Coaching Call Weekly Check-ins The Mindful Macros Method Resource Library/Modules Live weekly Coaching/Q & A’s FB Community Monthly Workshops. My guide: How to Build A Macro Minded Plate Without Weighing or Tracking.

$1,199.00 USD